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How To Turn Off Motion & Fitness Tracking On iPhone

May 15, 2025 by Tips Ios

Fitness & Motion is enabled by default and runs in the background, a fact which many users were unaware about. Running in the background allows your iPhone to keep track of all your motion without you needing to have a particular application open. All applications that you allow motion tacking for can be found in …

Beyond HIIT: A Guide to Effective Short Workouts for Every Fitness Level

April 17, 2025 by Vera Dwelt

For busy people who are seeking to get fit, effective short workouts can be the key to success. Everyone from beginners to experienced athletes can benefit from high-intensity interval training (HIIT) and other forms of intense exercise that don’t require hours in the gym. This guide will explore innovative approaches to achieving fitness goals with …